This site is owned by Mandy and Owain Williams. Two people who met through running and now want to share their passion with you.

They live, work and train in Edinburgh. 

This blog is a place for them to write about their running, training, races, highs and lows as well as general running related ramblings. A place to review products that they have used either while running or are in some way running related.

Running in Scotland is beautiful and most of the blogs will be about just that. Running in the Pentlands, around Edinburgh and surrounding areas. Occasionally there will be a blog about running elsewhere such as Inverness, Tiree or Amsterdam.

Feel free to leave a comment on any of the blog posts and you never know, you might be the next person to be

Latest Blogs

5k, half and full marathon


This blog is overdue by a week but I wanted to let you all know how things have been going...

By Owain Williams

An update before Aviemore


Just a quick update before this weekend before by this time next week I'll have another bl...

By Owain Williams

Aviemore 10k in doubt..


My training was all going to plan for the Aviemore 10k and unfortunately disaster has stru...

By Mandy Williams

Interview with Marcus


I met Marcus back in April down at ashmei HQ during the ambassador selection day. I had a ...

By Owain Williams

Tweed valley Tunnel run


Just over a week ago, on a Saturday morning I woke up at 7am, had my breakfast and made my...

By Owain Williams

Racing Owain: 5k v 10k


As most of you will have seen from Facebook, Owain and I headed to Pitlochry a few weeks a...

By Mandy Williams