This site is owned by Mandy and Owain Williams. Two people who met through running and now want to share their passion with you.

They live, work and train in Edinburgh. 

This blog is a place for them to write about their running, training, races, highs and lows as well as general running related ramblings. A place to review products that they have used either while running or are in some way running related.

Running in Scotland is beautiful and most of the blogs will be about just that. Running in the Pentlands, around Edinburgh and surrounding areas. Occasionally there will be a blog about running elsewhere such as Inverness, Tiree or Amsterdam.

Feel free to leave a comment on any of the blog posts and you never know, you might be the next person to be

Latest Blogs

Body coach cycle 2 results


I completed cycle 2 of my 90 day body coach programme last week but am only now just getti...

By Mandy Williams

Racing, training and motivation


Two weeks in to 2017 and this is my first blog, I'm slacking already! I kicked off 2017 wi...

By Owain Williams

Race Report - Portobello Promathon


For the first time in four years, I had signed up to do the Portobello Promathon which is ...

By Mandy Williams

2016: Mandy's race review


Although we are now a couple of days into 2017, I wanted to look back on my running during...

By Mandy Williams

A year in pictures


I tend to take my camera out with me on most of my runs. I love snapping a quick photo whi...

By Owain Williams

Time for some stats!


With the year coming to an end I thought I'd take a look back at this years running - brin...

By Owain Williams