Categories


RSS Mandy

DateName
2017-10-27A secret half marathon!
2016-12-30The Body Coach - cycle two progress
2016-10-01Racing Owain: 5k v 10k
2016-08-24It was all going so well.
2016-06-20Race report - Perth parkrun
2016-05-18Lost mojo following a bad race
2016-04-14Grangemouth 10k Race Report
2016-02-25Devilla 5k Race Report
2016-02-15New training plan - take 2
2016-02-03Re-starting 2016
2016-01-12Medals - how do you keep yours?
2016-01-03First race of 2016
2015-12-312015 run review
2015-09-23Too much, too soon?
2015-08-11Race Report: Forth Road Bridge 10k
2015-08-06Edinburgh Leisure / Speedo competition
2015-07-28ashmei - a plodder's view
2015-07-22Couch to 5k
2015-07-17Running with Graves' Disease

RSS mandy's blog

DateName
2017-11-11Manchester Half Marathon - race report
2017-10-27A secret half marathon!
2017-08-11Improving my running
2017-08-03Run the Blades 10k - race report
2017-07-15Me and trail running
2017-05-25Stirling Marathon - Mandy's report of Owain's race!
2017-04-20Upping the miles
2017-04-17Winton 10k Race Report
2017-04-06John Muir Way Ultra - a marshalling perspective!
2017-02-15Does the type of exercise you do matter?
2017-02-05Body Coach Graduate
2017-01-24Body Coach Cycle 3
2017-01-15Body coach cycle 2 results
2017-01-08Race Report - Portobello Promathon
2017-01-022016: Mandy's race review
2016-12-30The Body Coach - cycle two progress
2016-12-06Body Coach - cycle one results
2016-11-30The Body Coach - weeks 2 & 3
2016-11-09The Body Coach 90 day Plan
2016-10-28Aviemore 10k (or 8k!)
2016-10-13Aviemore 10k in doubt..
2016-08-24It was all going so well.
2016-07-13parkrunning with no GPS
2016-06-20Race report - Perth parkrun
2016-05-18Lost mojo following a bad race

RSS Race Report

DateName
2017-11-11Manchester Half Marathon - race report
2017-07-15Me and trail running
2016-10-28Aviemore 10k (or 8k!)
2016-07-13parkrunning with no GPS
2016-02-25Devilla 5k Race Report
2015-08-11Race Report: Forth Road Bridge 10k