Mandy Williams

Back on track!

After the excitement of completing the Foxtrail Winter Series a few weeks ago, I seem to have generally just lost my mojo. The Winter Series really helped me keep focus during the Winter and now that…

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A secret half marathon!

After a break of over 5 years, I am delighted to be able to say that I am a half marathon runner having completed the Manchester Half Marathon earlier this month.Despite running since 2008, this is…

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Racing Owain: 5k v 10k

As most of you will have seen from Facebook, Owain and I headed to Pitlochry a few weeks ago for their 5k and 10k races.  Owain had signed up for the 10k but unfortunately I wasn't fit enough to run…

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Race report - Perth parkrun

Owain and I have been saying for a while that we will do some parkrun tourism but have never quite got round to it, probably on the basis that Saturday mornings are the only day of the week we get a…

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Re-starting 2016

Normally at the beginning of each year I sit down and set myself some fitness targets for the year.  However, this year I seem to have lost focus.  The last few years I have aimed on increasing my…

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Medals - how do you keep yours?

Owain and I both took up running back in 2008 and so between us we have managed to accumulate rather a lot of medals.When Owain ran the London Marathon in 2013, we visited the expo and a number of the…

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First race of 2016

Well 2016 has got off to a great start for me.  Inspired by the Portobello Promathoners on New Year's Day, I headed to Edinburgh parkrun on the 2nd for my first run of the year.  As I mentioned in my…

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Too much, too soon?

It's been a while since I blogged so I thought I would let you all know what I have been up to. My last blog was my race report for the Forth Road Bridge 10k and I haven't blogged simply because I…

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