Mandy Williams

Mandy's review of 2017

At this time of year, I am sure I am one of the many who sits down to reflect on what I have achieved over the last year and what I hope to achieve for the year ahead. Looking back at my blog from…

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2016: Mandy's race review

Although we are now a couple of days into 2017, I wanted to look back on my running during 2016.  I had been looking forward to a new start in 2016 following my radioactive treatment in 2015.  My aim…

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The Body Coach - cycle two progress

I had hoped to blog on a weekly basis about my progress on my 90 day SSS plan with the Body Coach but unfortunately time seems to have been against me.  I thought I would do a quick blog this week to…

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The Body Coach - weeks 2 & 3

I had hoped to try and get round to blogging about my progress on the Body Coach plan on a weekly basis to share how I've found it but life has rather got in the way. Here is a short summary of how…

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