Mandy Williams

Back on track!

After the excitement of completing the Foxtrail Winter Series a few weeks ago, I seem to have generally just lost my mojo. The Winter Series really helped me keep focus during the Winter and now that…

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A secret half marathon!

After a break of over 5 years, I am delighted to be able to say that I am a half marathon runner having completed the Manchester Half Marathon earlier this month.Despite running since 2008, this is…

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Upping the miles

After last week's disappointing race at Winton 10k, I knew it was time to re-assess my health and fitness goals.  I've blogged before about enjoying different types of exercise and finding it…

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