Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

The woes of an injured runner

5 weeks have passed since I injured my foot while out running in Lanzarote and I’ve been a bit quiet on here. I’ve not been running much due to the pain and I had hoped the rest would fix it. I…

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Tweed Valley Tunnel Run 20k

A week passed by and not a single run had been done. The tumble in Lanzarote has become more than some scratches and bruises, I've sprained my big toe. Resting my foot as much as I could I decided I'd…

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A week at Club La Santa

Last week Mandy and I headed to Lanzarote for some sunshine and warmth. We decided we would head to Club La Santa which is located in the north of the island, about 30 minute from the airport. If you…

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Killin 10k race report

Just over a week ago, Mandy and I headed to Killin and spent the night there so that we didn’t need to think about a 2.5 hour drive before the 10k on Saturday.I’ve never ran Killin before and wasn’t…

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Inov-8 TrailRoc 285 shoes review

A couple of months ago Inov-8 via Freestak kindly sent me a pair of TrailRoc 285 shoes, which at that point in time hadn't even been released. To say I was a bit excited was an understatement. The…

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Run the Blades Ultra Marathon

A couple of weeks ago you may remember me saying I was having a tough time of the post-marathon blues. I was having such a hard time with it that I contacted the organisers of the Run the Blades Ultra…

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Rediscovering Running The Blades

Stirling Marathon, a fading memory. Stirling Marathon, a race which showed me what was possible with a solid training plan, good nutrition and good rest prior to the event back in May. Stirling…

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JVC Bluetooth headphones review

I don't do product reviews very often but it's something I enjoy doing.   I thank JVC for sending me the sets of bluetooth headphones to test. This did not influence the outcome of the review.…

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Race Report: Stirling Marathon

Alarm goes off at 5:30am. I wake up feeling good. I have a solid nights sleep which was unexpected the night before the race and a pleasant surprise. 5:45am: Have breakfast. A tried and tested…

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Stirling marathon - prerace thoughts

Tomorrow is the big, it's Stirling marathon. It feels like just yesterday that Mandy convinced me to sign up for my first marathon in 2 years.31 weeks have passed since I signed up to Stirling and…

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