Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

Tweed Valley Tunnel Run 20k

A week passed by and not a single run had been done. The tumble in Lanzarote has become more than some scratches and bruises, I've sprained my big toe. Resting my foot as much as I could I decided I'd…

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Killin 10k race report

Just over a week ago, Mandy and I headed to Killin and spent the night there so that we didn’t need to think about a 2.5 hour drive before the 10k on Saturday.I’ve never ran Killin before and wasn’t…

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Run the Blades Ultra Marathon

A couple of weeks ago you may remember me saying I was having a tough time of the post-marathon blues. I was having such a hard time with it that I contacted the organisers of the Run the Blades Ultra…

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Race Report: Stirling Marathon

Alarm goes off at 5:30am. I wake up feeling good. I have a solid nights sleep which was unexpected the night before the race and a pleasant surprise. 5:45am: Have breakfast. A tried and tested…

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Six races, one winter

It all kicked off back in November. The first of 6 trail races hosted by FoxTrail. Over the coming months I would head down to Dunbar and race distances ranging from 10k to half marathon, all…

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Foxtrail half marathon

Yesterday, Saturday the 11th February, was the fifth race of the Foxtrail Winter Series. As I said in my previous blog, I wasn't sure whether I was going to be able to run it or not. After some advice…

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Foxlake Winter Series - race 4

Yesterday was the 4th race of the Foxtrail Winter series and Mandy and I headed to North Berwick for our races. I was racing the 10k while Mandy was taking on the 5k. I've said it in previous blogs…

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Foxtrail Winter Series 16k

The third race of the Foxtrail Winter Series is now done and dusted and once again it was a brilliant event. Well sign posted, well marshaled at key points, well supported by the runners, a brilliant…

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Foxtrail Winter series race 2

Friday evening at 8pm I was standing with my toe on the start line of the second race of the winter series in Dunbar.It was 10k tonight and headtorches were mandatory. All day at work I was thinking…

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A two race weekend

It's not very often I run two races in one weekend let along get the results I achieved either. Foxlake trail seriesSaturday was an early start. Mandy and I needed to arrive at Dunbar by 8:20am to…

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