Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

A two race weekend

It's not very often I run two races in one weekend let along get the results I achieved either. Foxlake trail seriesSaturday was an early start. Mandy and I needed to arrive at Dunbar by 8:20am to…

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Antonine trail race

On Sunday I headed to Croy for the Antonine Trail race which covers just short of 14 miles of mud, hills and foot paths. I recced the course a couple of weeks ago and I was glad I did, it gave me the…

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5k, half and full marathon

This blog is overdue by a week but I wanted to let you all know how things have been going. Last weekend Mandy and I headed up to Aviemore for the 10k and half marathon and it was brilliant. We took…

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Tweed valley Tunnel run

Just over a week ago, on a Saturday morning I woke up at 7am, had my breakfast and made my way to Peebles. I had a really enjoyable drive down. Not much traffic and the sun was splitting the…

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Barry Buddon Half

Yesterday I was hoping to get a new PB at Barry Buddon half marathon, but it wasn't to be. So what happened? I'm not sure if I am honest.…

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Dechmont Law 10k trail race

It's a Sunday morning and it's raining outside. Usually I would be making my way up to Craiglockhart tennis centre to meet the rest of the Sunday run squad but instead I'm having my porridge and…

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A weekend of running

On Saturday I was in two minds whether to go to Penicuik 10k or not. My legs were still stiff from Wednesday's Antonine trail race and I just couldn't be bothered to be honest. I hummed and hawed and…

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Run to the Antonine hills!

Wednesday evening I headed out to Croy for the Antonine trail 10k race, also known as ATRX. It was a really nice evening for a run. I arrived with about 40 minutes to spare so collected my race number…

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Another week, another race

It seems every post I am putting on just now is another race report and to be hoenst, it is! I've so many races planned over the coming weeks it's all a bit crazy.On Friday evening I headed to Cramond…

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Tiree half marathon

This blog is overdue but I've had so many attempts at writing it it's crazy.I've ran the Tiree 10k a number of times in the past but never the half marathon. Training recently has been a bit up and…

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