Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

2018 targets - better late than never.

You run for the fun, you run for the pain, you run for the next PB, you run to escape.What ever the reason you run, I’ve been trying to find my own reason lately. I’ve not blogged because I just…

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Rediscovering Running The Blades

Stirling Marathon, a fading memory. Stirling Marathon, a race which showed me what was possible with a solid training plan, good nutrition and good rest prior to the event back in May. Stirling…

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Stirling marathon - prerace thoughts

Tomorrow is the big, it's Stirling marathon. It feels like just yesterday that Mandy convinced me to sign up for my first marathon in 2 years.31 weeks have passed since I signed up to Stirling and…

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Just some ramblings about running

Today's blog is basically just me putting down some thoughts about my running, what I hope to get from it in the coming year and general ramblings - you've been warned!I headed out for a run today,…

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Foxtrail pre-race thoughts

Tomorrow will be the 3rd race of the Foxtrail winter series for me. An early start to get to Foxlake HQ by 8:15. We will run through the woods near the Foxlake adventure centre near Dunbar and also…

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Be positive

I've decided to try and write a blog each day of December, they will be about running or how training is going or whatever takes my fancy on that day. I'm hoping it gets me thinking about blogging a…

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Edinburgh - A wonderful city

Edinburgh is such a fantastic place to live, work and run in. Even at this time of the year when the the streets burst at the seams with people on unicycles, juggling fire sticks and wearing just…

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Enjoying my running

I've found a new enjoyment with my running. It's not racing, it's not training, it's making short films of my adventures. I've been on instagram for years and I've always had an interest in snapping a…

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3 years and a bit of parkrun tourism

Three years to the day I married my wonderful wife, Mandy. The three years have flown by! We have bought a flat together, been away on holiday to some lovely places, Mandy still raves about Malta and…

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