Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

Tweed Valley Tunnel Run 20k

A week passed by and not a single run had been done. The tumble in Lanzarote has become more than some scratches and bruises, I've sprained my big toe. Resting my foot as much as I could I decided I'd…

Read this article

A week at Club La Santa

Last week Mandy and I headed to Lanzarote for some sunshine and warmth. We decided we would head to Club La Santa which is located in the north of the island, about 30 minute from the airport. If you…

Read this article

2 marathons and then I was stupid!

The past couple of weeks I've been hitting 70+ miles, getting in solid training. I've ran two 26 mile long runs the past 2 weekends and all was going great, until Sunday. I ran a comfortable 26 miles…

Read this article

Six races, one winter

It all kicked off back in November. The first of 6 trail races hosted by FoxTrail. Over the coming months I would head down to Dunbar and race distances ranging from 10k to half marathon, all…

Read this article

Foxtrail half marathon

Yesterday, Saturday the 11th February, was the fifth race of the Foxtrail Winter Series. As I said in my previous blog, I wasn't sure whether I was going to be able to run it or not. After some advice…

Read this article

Foxtrail Winter Series 16k

The third race of the Foxtrail Winter Series is now done and dusted and once again it was a brilliant event. Well sign posted, well marshaled at key points, well supported by the runners, a brilliant…

Read this article

Foxtrail Winter series race 2

Friday evening at 8pm I was standing with my toe on the start line of the second race of the winter series in Dunbar.It was 10k tonight and headtorches were mandatory. All day at work I was thinking…

Read this article

A two race weekend

It's not very often I run two races in one weekend let along get the results I achieved either. Foxlake trail seriesSaturday was an early start. Mandy and I needed to arrive at Dunbar by 8:20am to…

Read this article

Antonine trail race

On Sunday I headed to Croy for the Antonine Trail race which covers just short of 14 miles of mud, hills and foot paths. I recced the course a couple of weeks ago and I was glad I did, it gave me the…

Read this article

An update before Aviemore

Just a quick update before this weekend before by this time next week I'll have another blog to share with you about the Aviemore half marathon which I'm running this Sunday. Last weekend I headed…

Read this article