Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

ashmei #challenge31

With the ashmei challenge for March coming to a close next week, I thought I'd reflect on how it went for me. The challenge had 3 parts:  run every day of March, a mile or more; run 131 miles by the…

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Dechmont Law 10k trail race

It's a Sunday morning and it's raining outside. Usually I would be making my way up to Craiglockhart tennis centre to meet the rest of the Sunday run squad but instead I'm having my porridge and…

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A visit to ashmei hq

About two weeks ago I received a very nice email from ashmei HQ, in short the email was asking me to stay on for another year as an ambassador for ashmei.…

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It's time for a catch up

My blogging has been somewhat lacking over the last couple of weeks and the main reason is I've been so busy running that I've not had time. A nice problem to have I guess.I've still two race reports…

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