Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

Carlisle Half Marathon

Last Sunday I headed down to Carlisle with Mandy to race my first half marathon in a while. The Carlisle Half marathon. Not a race I knew much about but one I was looking forward to. The original plan…

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Foxtrail Half Marathon Race Report

Yesterday was the second last race of the Foxtrail Winter Series. It was the half marathon race and it's a toughie. The route has a mix of running on trails, forest tracks, beach and a small section…

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Half marathon training

With just over 9 weeks to go until Inverness half marathon, I thought it was about time to get some specific training started. Over the next couple of months I'll be working up to completing a 4,3,2,1…

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Great Scottish Run half marathon

Last Sunday (4th October) was a great day.Mandy and I headed over to Glasgow the night before the Great Scottish Run 10k and half marathon. Mandy was running the 10k and I was down for the half. If…

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