Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

Penrith parkrun - a combined effort

Last weekend we headed down to Center Parcs in Whinfell Forest to celebrate Owain’s mum's 60th Birthday. It was a great weekend spent with the Williams’ brood and think it is the first time we have…

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2 marathons and then I was stupid!

The past couple of weeks I've been hitting 70+ miles, getting in solid training. I've ran two 26 mile long runs the past 2 weekends and all was going great, until Sunday. I ran a comfortable 26 miles…

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Vogrie parkrun

Last weekend Mandy and I headed to Vogrie Country park to celebrate the first official parkrun there. A small group of runners have been trying to get Vogrie parkrun started for a number of years and…

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5k, half and full marathon

This blog is overdue by a week but I wanted to let you all know how things have been going. Last weekend Mandy and I headed up to Aviemore for the 10k and half marathon and it was brilliant. We took…

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Portobello parkrun plod

On Saturday, it was Mandy's birthday and also a friends 50th parkrun. To celebrate we headed to Portobello parkrun, how else would a running couple celebrate a birthday? The weather has been pretty…

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