Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

A training update

I thought it was time I gave you all a bit of a training update. I've done a couple of races, Run the Blades 50k and Devil O' The Highlands Ultra. I've got some new shoes, Inov-8 Terra Ultras and I've…

Read this article

A round up of everything!

This blog has taken many forms, a full blow by blow account of the John Muir Ultra marathon, a report about the following day, then a blog about my training. I've decided to just get a blog done and…

Read this article

Penrith parkrun - a combined effort

Last weekend we headed down to Center Parcs in Whinfell Forest to celebrate Owain’s mum's 60th Birthday. It was a great weekend spent with the Williams’ brood and think it is the first time we have…

Read this article

Tweed Valley Tunnel Run 20k

A week passed by and not a single run had been done. The tumble in Lanzarote has become more than some scratches and bruises, I've sprained my big toe. Resting my foot as much as I could I decided I'd…

Read this article

Killin 10k race report

Just over a week ago, Mandy and I headed to Killin and spent the night there so that we didn’t need to think about a 2.5 hour drive before the 10k on Saturday.I’ve never ran Killin before and wasn’t…

Read this article

Race Report: Stirling Marathon

Alarm goes off at 5:30am. I wake up feeling good. I have a solid nights sleep which was unexpected the night before the race and a pleasant surprise. 5:45am: Have breakfast. A tried and tested…

Read this article

Six races, one winter

It all kicked off back in November. The first of 6 trail races hosted by FoxTrail. Over the coming months I would head down to Dunbar and race distances ranging from 10k to half marathon, all…

Read this article

Foxtrail half marathon

Yesterday, Saturday the 11th February, was the fifth race of the Foxtrail Winter Series. As I said in my previous blog, I wasn't sure whether I was going to be able to run it or not. After some advice…

Read this article

Foxlake Winter Series - race 4

Yesterday was the 4th race of the Foxtrail Winter series and Mandy and I headed to North Berwick for our races. I was racing the 10k while Mandy was taking on the 5k. I've said it in previous blogs…

Read this article

Foxtrail Winter Series 16k

The third race of the Foxtrail Winter Series is now done and dusted and once again it was a brilliant event. Well sign posted, well marshaled at key points, well supported by the runners, a brilliant…

Read this article