Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

Tom Scott 10 mile

A couple of firsts happened today. The first time I've ran the Tom Scott 10 Miler at Strathclyde park, the first time running unattached from a club in a long time and the first road road of the…

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Foxtrail Half Marathon Race Report

Yesterday was the second last race of the Foxtrail Winter Series. It was the half marathon race and it's a toughie. The route has a mix of running on trails, forest tracks, beach and a small section…

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Scottish Half Marathon race report

Last weekend was the Scottish Half marathon and a race I had originally considering making an 'A' race for me. However, that soon changed when I got a place in the Devil O The Highlands ultra. It's…

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A training update

I thought it was time I gave you all a bit of a training update. I've done a couple of races, Run the Blades 50k and Devil O' The Highlands Ultra. I've got some new shoes, Inov-8 Terra Ultras and I've…

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A round up of everything!

This blog has taken many forms, a full blow by blow account of the John Muir Ultra marathon, a report about the following day, then a blog about my training. I've decided to just get a blog done and…

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Penrith parkrun - a combined effort

Last weekend we headed down to Center Parcs in Whinfell Forest to celebrate Owain’s mum's 60th Birthday. It was a great weekend spent with the Williams’ brood and think it is the first time we have…

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Tweed Valley Tunnel Run 20k

A week passed by and not a single run had been done. The tumble in Lanzarote has become more than some scratches and bruises, I've sprained my big toe. Resting my foot as much as I could I decided I'd…

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Killin 10k race report

Just over a week ago, Mandy and I headed to Killin and spent the night there so that we didn’t need to think about a 2.5 hour drive before the 10k on Saturday.I’ve never ran Killin before and wasn’t…

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Race Report: Stirling Marathon

Alarm goes off at 5:30am. I wake up feeling good. I have a solid nights sleep which was unexpected the night before the race and a pleasant surprise. 5:45am: Have breakfast. A tried and tested…

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Six races, one winter

It all kicked off back in November. The first of 6 trail races hosted by FoxTrail. Over the coming months I would head down to Dunbar and race distances ranging from 10k to half marathon, all…

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