Owain Williams

Owain trains with Edinburgh AC, is an ambassador for ashmei sportswear and enjoys taking photos while out on his runs.

Foxlake Winter Series - race 4

Yesterday was the 4th race of the Foxtrail Winter series and Mandy and I headed to North Berwick for our races. I was racing the 10k while Mandy was taking on the 5k. I've said it in previous blogs…

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Foxtrail Winter Series 16k

The third race of the Foxtrail Winter Series is now done and dusted and once again it was a brilliant event. Well sign posted, well marshaled at key points, well supported by the runners, a brilliant…

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Foxtrail Winter series race 2

Friday evening at 8pm I was standing with my toe on the start line of the second race of the winter series in Dunbar.It was 10k tonight and headtorches were mandatory. All day at work I was thinking…

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A two race weekend

It's not very often I run two races in one weekend let along get the results I achieved either. Foxlake trail seriesSaturday was an early start. Mandy and I needed to arrive at Dunbar by 8:20am to…

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Antonine trail race

On Sunday I headed to Croy for the Antonine Trail race which covers just short of 14 miles of mud, hills and foot paths. I recced the course a couple of weeks ago and I was glad I did, it gave me the…

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5k, half and full marathon

This blog is overdue by a week but I wanted to let you all know how things have been going. Last weekend Mandy and I headed up to Aviemore for the 10k and half marathon and it was brilliant. We took…

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Tweed valley Tunnel run

Just over a week ago, on a Saturday morning I woke up at 7am, had my breakfast and made my way to Peebles. I had a really enjoyable drive down. Not much traffic and the sun was splitting the…

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Barry Buddon Half

Yesterday I was hoping to get a new PB at Barry Buddon half marathon, but it wasn't to be. So what happened? I'm not sure if I am honest.…

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Dechmont Law 10k trail race

It's a Sunday morning and it's raining outside. Usually I would be making my way up to Craiglockhart tennis centre to meet the rest of the Sunday run squad but instead I'm having my porridge and…

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A weekend of running

On Saturday I was in two minds whether to go to Penicuik 10k or not. My legs were still stiff from Wednesday's Antonine trail race and I just couldn't be bothered to be honest. I hummed and hawed and…

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